Offerings | Services
1:1 Virtual Coaching Sessions
An integrative and holistic approach to coaching that utilizes healing on the level of the mind (mindfulness), body (somatic), and spirit (spiritual).
Work through emotional struggles and deepen your personal growth with the attentive guidance of a Somatic + Spiritual Coach.
check in and share
use mindfulness tools, somatic practices, & guided visualizations
receive insights & learn new skills/tools
Held via Zoom or Phone.
Offering a variety of durations: 20 minute, 45 minute, 60 minute (1 hour), and 90 minute (1.5 hours).
Outdoor Sessions
Move your session outside. Walk/hike and talk (with breaks) with Jasmine while immersed in Nature, utilizing its nervous-system-regulating power while in-motion.
Sessions incorporate mindfulness, sensory awareness, somatic (body-oriented) practices, grounding exercises, and talk-based exploration.
Work through personal struggles and deepen your personal growth with the attentive guidance of a Somatic + Spiritual Coach standing right by your side, moving forward through it with you.
check in and share
use mindfulness tools, somatic practices, & guided visualizations
receive insights & learn new skills/tools
Offering a variety of durations: 60 minute (1 hour), and 90 minute (1.5 hours), 120 minutes (2 hours).
To learn more, inquire here.
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Benefits:
☀︎ With forward motion, we embody facing life head-on, with intention, courage and purpose.
☀︎ Processing thoughts & feelings while in-motion allows for continuous flow and momentum forward towards healing.
☀︎Walking can facilitate a felt-sense of safety in the nervous system.
☀︎Nature’s grounding energy can be profoundly helpful for anyone experiencing stress or overwhelm.
Creative / Artwork
Creative offerings vary based on availability and client’s needs. As Jasmine works with a wide array of mediums, her creative work spans into many areas.
Some of her creative work for past clients has included:
Commissioned paintings in a variety of styles
Original logo design
Creative consultation
Personal stylist
Handmade greeting cards customized for your special occasion
Hand-carved linocut hand-printed designs on clothing and linens
Hand-embroidered designs on garments
Film photography portraits
& more.
New Client Special
New clients receive 40% off their bundle of 4 sessions.
To claim this special discount, click the button below and select the New Client Special option from the menu before submitting
Contact Jasmine
Interested in working together? Fill out some info and I’ll get in touch shortly!